Fit and Healthy Schools

Welcome

Fit & Healthy Schools is committed to improving student and parent awareness of the need for physical activity and proper nutrition. We accomplish this by building fit and healthy schools, focusing on one youth at a time. Our program supplements the schools’ Physical Education curriculum. Our team serves with integrity, confidence, honesty, trustworthiness and fun.

Our network of certified personal trainers and group exercise instructors:

Provide balanced exercise and nutrition education for school-aged youth

Demonstrate and model safe and fun exercise activities for teachers and students

Empower youth to take responsibility for healthy habits, improve self-esteem, build self-assurance and foster a lifelong commitment to health and fitness

Healthy Kids Fun Run
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Fit & Healthy Schools participated in the Healthy Kids Fun Run, hosted by the United States Marine Corps, in conjunction with the annual Marine Corps Marathon.

Corry Matthews and John Bamsey were there, handing out information about health and fitness, and its importance in our school aged kids lives. Sharing the booth with us was Max Muscle Sports Nutrition (a sponsor of Fit & Healthy Schools), where healthy kid friendly protein shakes were sampled, as well as the very kid welcomed "Protein Cookies".

It was a great time...although wet and rainy, the kids and adults had an awesome race!

We wanted to share pictures of the day...the official start line, the Mascots, and THE MARINES! I would like to say a very special thank you John, Nick and Jenna who all made the day possible by working at the booth and talking to all of the kids and parents. We are looking forward to next year!!!

Thank you again --- to everyone for your support!

"Fit & Healthy Schools" marks and logo's are trademarked and protected by United States and international trademark law. They may not be used without the written permission from Fit & Healthy Schools and all rights are reserved. Site designed by Charity Litzenberger